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PBF-Workout Log JPEG

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  • PBF-Workout Log JPEG

    Hi fellow members,

    I needed something to keep myself on track with PBF so I created a workout sheet which I have attached. Please feel free to download and use for yourself.
    PBF_Workout_sheet-MDA.jpg

  • #2
    Nice job. thanks for sharing and let us know how it goes

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    • #3
      Awesome! It won't let me download. I tried a copy and paste, but it was SUPER blurry. Did you include it as an attachment?

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      • #4
        It's blurry because I had to down save to get to upload. I'll see what I can do to get a clearer version to upload.

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        • #5
          I was able to download it pretty clearly in the end.

          Thanks,
          Will be super useful!

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