I have made huge improvements in pain relief with PB eating, I no longer need any pain meds, and am walking better, but my right side is really stiff still, I can barely pedal a bicycle. Is there anything I can do to improve flexability, or did I wait too long? I thought I was stuck with what I got, but with the suprising results of my pain relief, I am now hopeful I can see more improvements.
No announcement yet.
Hip mobility improvements with bone on bone osteoarthritis?