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Kavadlo Bros Street Workout

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  • Kavadlo Bros Street Workout

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    Kavadlo Bros Street Workout - YouTube

    Al - that last human flag you do.... it's the sickest one I've ever seen you do!!! (admit it bro, there's a cable on your waist - lol!)

    Stupidsonic!!!

    -Voyageur

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    There is a huge difference between talking about how to do something and getting it fucking done.

  • #2
    Kavadlo (and apparently his brother) define functional fitness to me. I mean, is there anything they can't do?

    I bet Al does Parkour on his rest and recovery days, 'cause he's that badass

    --Me

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    • #3
      Nothing says "functional fitness" like the human flag... LOL.
      "The problem with quoting someone on the Internet is, you never know if it's legit" - Abraham Lincoln

      Comment


      • #4
        Originally posted by Voyageur View Post
        .

        Al - that last human flag you do.... it's the sickest one I've ever seen you do!!! (admit it bro, there's a cable on your waist - lol!)

        Stupidsonic!!!

        -Voyageur

        .
        Thanks! And thanks for posting this - you beat me to it!

        Originally posted by adamm View Post
        Kavadlo (and apparently his brother) define functional fitness to me. I mean, is there anything they can't do?

        I bet Al does Parkour on his rest and recovery days, 'cause he's that badass

        --Me
        Thanks!

        Originally posted by Fernaldo View Post
        Nothing says "functional fitness" like the human flag... LOL.
        What, you mean it's not something that comes up in your day to day life?
        "In theory, theory and practice are the same. In practice, they couldn't be more different."

        "You can have anything you want, but you can't have everything you want."

        My blog: http://www.AlKavadlo.com

        sigpic

        Comment


        • #5
          Screw pull ups. My fitness goal is to do a human flag is beautifully as Al! <3
          --Trish (Bork)
          TROPICAL TRADITIONS REFERRAL # 7625207
          http://pregnantdiabetic.blogspot.com
          FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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          • #6
            Originally posted by Dr. Bork Bork View Post
            Screw pull ups. My fitness goal is to do a human flag is beautifully as Al! <3
            Thanks! But if you want to get to a flag, you are going to need to be able to do LOTS OF PULL-UPS first!

            Originally posted by ValerSterling
            I bet Al does Parkour on his rest and recovery days
            Didn't someone above write the exact same thing? Strange to see spam comments with no link in the sig...
            "In theory, theory and practice are the same. In practice, they couldn't be more different."

            "You can have anything you want, but you can't have everything you want."

            My blog: http://www.AlKavadlo.com

            sigpic

            Comment


            • #7
              Originally posted by Al_Kavadlo View Post
              ...snip...
              Didn't someone above write the exact same thing? Strange to see spam comments with no link in the sig...
              Imitation is the sincerest form of flattery? :-D I'm flattered, I guess.

              --Me

              Comment


              • #8
                Where's the trademark "I'm Al Kavadlo and we're working out" at the end?

                Comment


                • #9
                  Originally posted by Baloo View Post
                  Where's the trademark "I'm Al Kavadlo and we're working out" at the end?
                  It didn't seem appropriate for the vibe of this clip. I'll get one in for ya in the next video.
                  "In theory, theory and practice are the same. In practice, they couldn't be more different."

                  "You can have anything you want, but you can't have everything you want."

                  My blog: http://www.AlKavadlo.com

                  sigpic

                  Comment


                  • #10
                    Originally posted by Al_Kavadlo View Post
                    It didn't seem appropriate for the vibe of this clip. I'll get one in for ya in the next video.
                    It's kind of cheesy but it makes me smile when watching your vids.

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