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@Primal Jak, I personally do protein shakes solely to get protein after a workout, but that's definitely CW that I still haven't shaken off since I think I eat enough protein and don't need the supplement. Once I finish the tub I may not buy more.
1 scoop whey
Umm that's not accounting for the 1/4 coconut milk...
I used to seriously post here, now I prefer to troll.