I find that I have better motivation to exercise when I am following along with a DVD (especially in the chill of winter). Also, its frustrating going to the packed gym at peak hours (tends to be crowded whenever I have time)
I have quite a few that I rotate between but am looking for some suggestions to expand my collection. Does anyone one have a particular one they enjoy and would recommend?
My favorites right now are:
Jackie Warner (weights/cardio)
Jeri Love (weights, high rep)
Giam's Fitball workout (4lbs medicine ball)