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Found my max squat!

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  • Found my max squat!

    Workout: Wanted to find my squat max and see where I would go.....
    1 x 235
    1 x 275
    0 x 285
    1 x 280
    0 x 285

    Felt good and warm...wanted 285 something bad but didn't have it in me. Wanted to do some more so I did the following.

    225 x 5
    225 x 5
    225 x 5
    225 x 5

    That gave me a good burn and considering I just went max out a couple of times thought that would be enough for the day.

    One day later my legs are smoked!!!!
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