This week, I ran sprints twice! I forgot how fun it is to run flat out barefooted on the grass (in Kauai no less!) I am running what I marked off as 320 feet so over a hundred yards - I sprinted 14 times in 15 minutes -sprint one way, walk back and immediately sprint again - a blast! I pretend I am in BC being chased by a Grizz! I know, I know, never run . . . part of my game!
Login or Sign Up
- Log in with