I haven't even heard of this since the 70 homerun years. Noticed my friend taking it before going to Crossfit. Last I heard, it was a legit performance enhancer, but is there a downside? Makes your balls shrink? Snake oil? Causes cancer? What's the final word on Creatine?
No announcement yet.
What's the final word on Creatine? Side-effects? Miracle drug? Snake oil?