I have one bad knee. The other is worse. Structural damage. I was told that I am a serious candidate for knee replacements, but they did nothing for my father nor for an uncle who developed sepsis in the hospital following the surgery. He died before he was able to make use of his new knee. I don't want to waste my time with the surgery. I used to walk, hike, run, climb... Now I barely walk through a mall. What recommendations have you for my condition.
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How to exercise on bad knee