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Is there any better feeling...

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  • Is there any better feeling...

    than having trashed legs after heavy squat day!!! My hamstrings, glutes are streamin'. Ahhhh I love this feeling!!! Is that so wronnnnng?
    "The problem with quoting someone on the Internet is, you never know if it's legit" - Abraham Lincoln

  • #2
    I agree. Love the feeling. And squats seem to cause it more than any other exercise, even DL. I did back squats and split squats on Monday and my legs had that nice sore feeling on Tuesday, even more so on Wednesday.

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    • #3
      leg day is my favorite. not to mention the hardest. it takes me days to recover from it!

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      • #4
        Whenever I PR my clean and jerk my arms/quads are jelly for a couple days.

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        • #5
          I, too, love DOMS. It's the only time I will ever actually stretch, and that is only because it feels so good.

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          • #6
            My first week back. I did squats monday and still hurt this morning prior to deads

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            • #7
              Squats are my Saturday treat! I love them heavy!

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