Hi, im new here to the primal forum, but I have been more or less primal for about 4 months now. I have a shoulder injury that limits many of my upper body exercises. I have been through physical therapy unsuccessfully and I am pretty sure it will require surgery to fix. It is not financially possible for me to have this kind of procedure so I was looking for some tips on how to be fit and healthy while working around a bad shoulder. Thanks.
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Question about fitness with injury