One thing that I found when training for a half marathon is that I had the endurance to run much further than my calfs could carry me (in vibrams), so I had to build up my distance slowly, not becuase I couldn't handle the endurance, I just had to get my calf used to it. I stopped running for awhile after my half marathon but I'm trying to get back into it, mostly with 2km-4km. I like to run just 10km per week to keep my calfs ready should I ever want or need to run long distance.
No announcement yet.
Addicted joggers, bullshit Vibrams, and anti-running rant....