Announcement

Collapse
No announcement yet.

In praise of chronic cardio... ?

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • In praise of chronic cardio... ?



    http://www.sfgate.com/cgi-bin/articl...MNFC1BID8F.DTL


  • #2
    1



    That's nice. It's a study that looks at running contrasted with the /nothing/ that most North Americans do.

    You lousy kids! Get off my savannah!

    Comment


    • #3
      1



      The real test is comparing chronic cardio to a reasonable strength training program. Chronic cardio comes in 2nd place.

      Comment

      Working...
      X