I gave birth 7 weeks ago and have been cleared by my Dr to workout again. I had a c section so I have been taking it easy. I will only do about 25 crunches at a time. But after any ab work (not just crunches) my tummy gets really bloated. Has anyone else have this happen? I hate working out and then looking like I am 4 months pregnant afterwards. To say the least, it is really discouraging!
No announcement yet.
ab work = bloating?