Tried doing 15 situps the other day. They were actually hard. I was shocked, b/c I do lots of other core stuff. Now, I do 100 situps as part of my workout. Somewhere, in the 1990s, we were brainwashed into thinking this was terrible for your back. I say bullshit. Just another fitness fad. I do them on a padded mat, and I feel fine. What about you?
No announcement yet.
Situps: Was told my entire adult life they are bad. Now, I love them again