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Pullup Alternative Suggestions Needed

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  • Pullup Alternative Suggestions Needed



    I used to love doing pullups/chinups but my elbows have some calcification which prevent me from doing this exercise. Pulldowns are not much better plus I would rather go bodyweight.

    Any suggestions to replace this AWESOME movement?

    TIA


  • #2
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    Body rows but you need a place to do them.


    Is there no way to fix the elbow situation?

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    • #3
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      arthur

      Thx for the reply. The doc said he could go in and scope the are, but it probably wouldn't help.

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