So I've decided I'm going to try the Tough Mudder obstacle course next year. For those unfamiliar, it is a 10 to 12 mile obstacle course over sometimes pretty rugged terrain. My question is how to train for something like this, being a non runner, without getting too much into chronic cardio. I've never run further than six miles in my life, and that's when I was on the chronic train and not eating well or losing much weight. I'm not too far along fitness wise yet... still in the beginning stages of PBF, and I plan to stay there for a month or two, but then to start ramping up... I would love suggestions for all phases of the training process. Thanks!
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