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Raw Milk protein shakes for PO?

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  • Raw Milk protein shakes for PO?

    Anyone try mixing whey protein powers into raw milk for PO? Or just raw milk? Has it worked for you?

    I have been doing the former. Since the powder is already sweetened with Splenda it is actually way too sweet combined with the milk, but so far I haven't had any issues. I drink 20 oz in the morning and am good till a bit after lunch.

  • #2
    Its all I mix my shakes with:-) Love me some RAW MILK:-)
    Free your mind, and your Grok will follow!

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    • #3
      I used to but just stick to pure milk now. It was a pain sourcing gum free whey and from the studies I've seen casein is more anabolic so pure milk ftw

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