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  • Resistance Bands



    For those of you who use resistance bands, which kind do you use? I am putting some equipment together for my garage gym for working out in a pinch and figured a set of bands would be a good choice.


    I have a heavy bag, pull up bar, dip station, pushup bars, cinder blocks and a 50 pound sandbag. Also the "Never Gymless" book by ross training (excellent read).


    Thanks.


    -Arthur


  • #2
    1



    I use the resistance bands from beachbody.com. I've used them in several rounds of P90X; they can give the muscles a good pump!

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    • #3
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      I've been doing my research and think I'm going to get a set of Iron Woody bands. anyone use them here?

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      • #4
        1



        I just got a band for Christmas from Amazon, by the name of JumpStretch. I think it's basically the same as an Iron Woody (which seems to be the most popular). I didn't get an Iron Woody because you can't buy just one - they only come in pairs or sets. I'm using my band for pullups, and it's great!

        My blog: Pretty Good Paleo
        On Twitter: @NEKLocalvore

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        • #5
          1



          Awesome. I think the singles are good for assisted stuff where the pairs are good for resistance stuff.

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