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Using My Sandbag Like a Kettlebell and Bulgarian Bag

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  • Using My Sandbag Like a Kettlebell and Bulgarian Bag

    If anyone is interested in some cool new ways to use your sandbag then check out my latest post on Sandbag Fitness:

    Sandbag Fitness: Fun And Games With The Brute Force Sandbag
    Sandbag Training For MMA & Combat Sports
    Sandbag Training Guide on Kindle
    The Complete Guide To Sandbag Training
    Brute Force Sandbags
    www.facebook.com/sandbagfitness
    http://fitedia.com/ - Health and Fitness eBooks, video, audio and workshops

  • #2
    very cool thanks coach!
    Primal Chaos
    37yo 6'5"
    6-19-2011 393lbs 60" waist
    current 338lbs 49" waist
    goal 240lbs 35" waist

    Comment


    • #3
      Originally posted by Mike Gager View Post
      very cool thanks coach!
      No worries! Hope you enjoyed it
      Sandbag Training For MMA & Combat Sports
      Sandbag Training Guide on Kindle
      The Complete Guide To Sandbag Training
      Brute Force Sandbags
      www.facebook.com/sandbagfitness
      http://fitedia.com/ - Health and Fitness eBooks, video, audio and workshops

      Comment


      • #4
        Awesome! Just made my first sandbag and am excited to see this!! Thanks for the great ideas!!
        My Before/After Pics
        Are you new here? Be sure to check these links FIRST, before reading anything on the forum! Succeed & PB 101

        "I am a work in progress." -Ani DiFranco

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        • #5
          Originally posted by FairyRae View Post
          Awesome! Just made my first sandbag and am excited to see this!! Thanks for the great ideas!!
          Good stuff! Let me know how you get on
          Sandbag Training For MMA & Combat Sports
          Sandbag Training Guide on Kindle
          The Complete Guide To Sandbag Training
          Brute Force Sandbags
          www.facebook.com/sandbagfitness
          http://fitedia.com/ - Health and Fitness eBooks, video, audio and workshops

          Comment


          • #6
            Hey Coach,

            Does Brute force offer any online discount codes? Thinking about investing in a no-handle bag.





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            • #7
              Wow I asked Brute Force Sandbags if they offered any discount codes on FB and they gave me the essay response making me feel like a cheapskate.
              Last edited by kungfumike; 09-01-2011, 08:13 AM.





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              • #8
                hey mike check out some military surplus stores if you have any in town, you can find real nice military duffel bags for under $20. lots of places online have them too if you dont have any stores nearby
                Primal Chaos
                37yo 6'5"
                6-19-2011 393lbs 60" waist
                current 338lbs 49" waist
                goal 240lbs 35" waist

                Comment


                • #9
                  Originally posted by Mike Gager View Post
                  hey mike check out some military surplus stores if you have any in town, you can find real nice military duffel bags for under $20. lots of places online have them too if you dont have any stores nearby
                  +1 to that

                  Ultimate sandbag is not bad too. I have some of those, so I don't really need the sandbag just yet, but I thought I'd ask. Oh well...





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                  • #10
                    It's cool in the end anyway. They seem to make good sandbags. I'll just take it as bravado and move on...





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                    • #11
                      Good stuff, I will do it with my $20 homemade Bulgarian Sandbag. I plan on making something else to play with using some old canvas bag as mentioned.- George
                      Modern Combative Systems Blog

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                      • #12
                        FWIW i just picked up one of these bags

                        Amazon.com: Super Tough Heavyweight Cotton Canvas Duffle Bag - Size XL: Sports & Outdoors

                        at my local SG store for $24.99 it is 36x20. they also had the 48x20 version for $29.99. obviously it wont be quite as heavy duty as the brute force bags but for those of us on a budget it seems like a decent bag. gonna get some fill for it tonight!
                        Primal Chaos
                        37yo 6'5"
                        6-19-2011 393lbs 60" waist
                        current 338lbs 49" waist
                        goal 240lbs 35" waist

                        Comment


                        • #13
                          What do you plan to use for inner bags? Or do you plan to? Keep us posted!





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                          • #14
                            going to double up some plastic garbage bags and seal them with duct tape
                            Primal Chaos
                            37yo 6'5"
                            6-19-2011 393lbs 60" waist
                            current 338lbs 49" waist
                            goal 240lbs 35" waist

                            Comment


                            • #15
                              Seems like that doesn't allow for much flow. Can you do them loosely so the sand can move in each filler bag or is that not going to work? Professionally made cloth filler bags like ultimate sandbags have that advantage...





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