Seems that kettlebells are the latest greatest thing in the world of exercise, especially in the paleo/primal communities. However for myself, I had never even heard of them or seen anyone use one before discovering PB. Now after getting a chance to try them out I can say there does seem to be some benefit to using them. The thing is Im not sure that they are the be all end all of the exercise world like Pavel would want you to believe. Im curious what others really think about them. Is working out with them everything it claims to be or just marketing hype?
No announcement yet.
Kettlebells - The perfect exercise or just a fad?