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Crossfit Vs. Zumba

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  • Crossfit Vs. Zumba

    http://www.youtube.com/watch?feature...&v=oxs6YkXKVpc
    Female
    31 yrs old
    5' 1"
    started: 113.5
    current: 109.7
    goal: my only goal right now is to get pregnant... 14 cycles and counting.
    exercise: Body by Science - loving it.

  • #2
    Good, but I raise you with 2 Crossfitters 1 Chalk Bucket - YouTube

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    • #3
      zumba = cardio, and crossfit = strength/agility/endurance training. you can't really make a comparison. I like to dance so I would enjoy the zumba class more (and I've been to a few, and have enjoyed them), but that doesn't mean I think I need to be drinking soy lattes or that I can eschew strength training.

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      • #4
        lol i sometimes get blisters from zoomba!
        Primal Chaos
        37yo 6'5"
        6-19-2011 393lbs 60" waist
        current 338lbs 49" waist
        goal 240lbs 35" waist

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        • #5
          Originally posted by spakesneaker View Post
          zumba = cardio, and crossfit = strength/agility/endurance training. you can't really make a comparison. I like to dance so I would enjoy the zumba class more (and I've been to a few, and have enjoyed them), but that doesn't mean I think I need to be drinking soy lattes or that I can eschew strength training.
          I know. It's just funny.
          Female
          31 yrs old
          5' 1"
          started: 113.5
          current: 109.7
          goal: my only goal right now is to get pregnant... 14 cycles and counting.
          exercise: Body by Science - loving it.

          Comment


          • #6
            ShuuuH. But neither of them can outrun/outclimb a tiger, can they?! Huh, huh?! MovNat, bitchezes!

            I can't remember which one of those videos it was, but there is a similar one where one dude says, "I ate some peanuts instead of almonds and now I'm no longer 100% Paleo. (big frownie face) Because of it, now it will be months before I meet my fitness goal." BWAHAHAHA.....
            "Let food be thy medicine and medicine be thy food." -- Hippocrates

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            • #7
              Hee. "It is not a cult. It is a way of life. You wouldn't understand."

              Zumba is my "Play" and I would love to do Crossfit someday soon. This was a very fun watch.

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              • #8
                Okay that had me rolling on the floor laughing. I love Zumba and I don't ever think I'll do Crossfit (I get tired just watching the videos of it) but that was funny as hell "My Zumba instructor's name is Fran, does she teach at Crossfit too?". It's a different workout for a different crowd and yes, I do sometimes get blisters. Does that make me a badass too?

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