Ok, so I've been lifting again for about a year now and as of yet I haven't used any artificial supports (lifting belts, wrist wraps, etc.). My chest, shoulders, and back have gotten much stronger and my squat has gone up significantly, but I'm still stuck in the 315-335lbs range for deadlifts. I can get like 4 reps but my grip just goes out after that. I'm reluctant to use wrist wraps because I want to have the grip strength to be able to actually lift whatever I'm deadlifting, but jeez it's frustrating. What say you?
No announcement yet.