Hi I have been on here awhile, but I don't post much. I was just curious to see how many other jiu jitsu guys and girls we had and how it fits into primal. I generally count it as "play" but sometimes, especially when we roll a lot in class I think it may fall within the realm of chronic cardio considering I m training 5-6 days a week.
No announcement yet.
Brazilian Jiu Jitsu