Anyone have this happen to them? I lifted heavy today (deadlift 240 lbs x 8 reps (not my heaviest, but heavy enough)) and I was blowing hard at the end. Then some overhead press, rows, and some incline press. By the end I was a bit overexerted and was puking when I got home. Has this happened to anyone else? I worked out fasted as I usually do. What can I do other than not overexert? Thanks.
No announcement yet.
post exercise nausea/vomiting