I got this in my left buttock last year from sprinting. Stopped for a bit. Now it's on the right side as my volume of sprinting has gone up. I used to do 10 x 100-meter sprints but reduced it to 50 meters this year. It feels like the hip joint capsule is irritated. Anyone know how to cure it, treat it, prevent it? Thanks.
No announcement yet.
Pain in the Butt from Sprinting (Ischial Tuberosity)