Just got back from my physio session an hour ago (ish).
I can go back to the gym!!! Result!
I can do weights (but lighter ones). I can get back on my bike (as long as I stick to the road for now, no off-roading). I am freeeeeee!
Seriously, he was very pleased with my progress and with all of the work I've obviously been doing (every day, three times a day) to get myself better.
One more week of the medication at it's lowest level and that's it, I am done with being 'sick'.
Of course I will take it easy, of course I will listen to my body, of course I will not try and do too much.
I absolutely never want to have to go through that again.