Even with the practicality of the exercise program as a whole, (don't laugh) I find it hard to come up with a bench-like furniture to use, for example, with the Knee Tucks. The same is with the Incline Pushups - a table which is stable and solid enough and a bit higher than a regular table. It looks like this from the photos in the book - the table is at the waist level, I'm 6'5 and my waist is a good foot higher that a "standard" kitchen table.
No announcement yet.
(A little bit) silly question about Convict Conditioning "equipment"?