I sing on a regular basis and I usually feel a great sensation after a good round of Holy Diver or Like A Stone. But I also wonder if anyone knows what singing like that does to the body. Elevated heart rate is probable, perhaps raised blood pressure as well. It feels so good, but can it possibly raise cortisol levels, too? I'd hope not. But I sing every other day for the most part. Probably 20 minutes to an hour on a singing day. Sometimes it works up a sweat, sometimes not. Any thoughts?
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