Anyone else hike in the soft sand with a weight vest? I love it and it has become one of my favorite workouts. I use a 50 lb. vmax vest and just put my Ipod on and take off. I usually do 3 miles. I feel it everywhere, legs, glutes, core, traps... awesome. Great people watching on the bech too. Anyway, just wanted to share. Peace out.
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Beach Hikes w/ a Weight Vest