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June 4 NYC Primals sprint party Fort Greene

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  • June 4 NYC Primals sprint party Fort Greene

    OK - I'm announcing this, and if nobody comes, I'll just do my normal sprints, how's that?

    June 4, Noon, at the Prison Ship Martyr's Monument (the top of the hill) in Fort Greene park, Brooklyn. We'll each bring a primal PWO snack or something, and race each other up all those steps (100 steps). There is a playground and an "adult workout area" there as well as basketball hoops, pullup bars, parallel bars, etc., it's really an ideal primal workout spot. No payment required, no RSVP needed, nonprimal friends and dates welcomed. If it rains we'll just reschedule for the next Saturday. Hope to see a lot of you there!
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/

  • #2
    Would love to attend but I’m doing Spartan in upstate NY that day, have fun and I’ll be at the next one!
    I used to seriously post here, now I prefer to troll.

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    • #3
      maybe i'll stop by if i'm free. i'm just getting into working out again after derailing with a year off after messing up my (still kinda messed up) knee. sounds cool. also new-ish to the area (by that I mean this part of BK), relatively, and i've only been to ft greene park a handful of times.

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      • #4
        Nope, I work Saturdays. Have fun!
        Il faut vivre et non pas seulement exister.

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        • #5
          haha maybe this will budge more interest!

          Conditioning Research: The single best exercise

          Stair sprints, best exercise ever?
          I used to seriously post here, now I prefer to troll.

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          • #6
            Well I'm going to do my workout alone I guess, that's fine.
            And oh yeah, it's a good workout.
            If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/

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            • #7
              Oops, this isn't happening, I needed to make other plans and nobody was coming anyhow. I'll reschedule for maybe June 12, Sunday about 2 pm. How is that?
              If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/

              Comment

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