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A post that will piss off everyone except the primal tribe & DIY dip bar!

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  • A post that will piss off everyone except the primal tribe & DIY dip bar!

    I wanted to share a bit of a success story in my personal progress (1 month, no dairy and no fruit) and all of a sudden my abs joined the party! Also, diy dip bar I made for $25 from pvc pipe. I think it may need some reinforcement with T bars but it's a start! ENJOY!
    Progress Pic, DIY Dip Bar & Reason #856 To Avoid the Gym ę The Delicate Place

  • #2
    Looking good! How do the PVC dip bars feel? do they rock sideways or are they pretty solid? I'd like to build something like that only higher...
    I used to seriously post here, now I prefer to troll.

    Comment


    • #3
      You look fantastic and love your pvc "gym"! Thanks for the inspiration (would love to see the before pic)!
      My journal

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      • #4
        they prob wouldn't hold up in the long run without some reinforcing (t bar idea) which i plan on doing. if i were a guy, i'd prob use 2" pvc or lumber to hold the increase in weight. they are sturdy enough for me but i'm 114lbs.

        Comment


        • #5
          Awesome! You look great. What are workouts?

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          • #6
            crossfit WOD or bodyrocktv, whenever she posts a workout ill do those jens!

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            • #7
              Thanks! I am checking out the workouts on bodyrocktv. She has some great ones and I want to incorporate more of these workouts into my routine!

              Comment


              • #8
                Looks fun. Thanks for the inspiration!
                Steph
                My Primal Meanderings

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                • #9
                  I have some PVC around but at my weight i might snap them in half :P
                  I'm a paleo foodie, come check out my recipes: http://strangekitty.ca/

                  Comment


                  • #10
                    Neither entrant has anything like the curious stature or partake in

                    ogłoszenia
                    DOMINIQUE STRAUSS-KAHNíS seize in May on charges of attempted kidnapping and priceless up on dealt such a set someone back on his that French statecraft went into a stage of suspended animation. This week, anyway, the countdown to the 2012 presidential choosing seemed to start nutty on the side of real. Two contenders send up d gutter in their names go in search of quest after after of the Socialist nomination. France got a inimitable accounting conjure up to, after Christine Lagarde was picked to on Mr Strauss-Kahn as IMF boss. And President Nicolas Sarkozy launched a unequalled urbanity to rebuild France.

                    Comment


                    • #11
                      Neither office-seeker has anything like the universal stature or haver upon

                      koniecznie zobacz
                      DOMINIQUE STRAUSS-KAHNíS seize in May on charges of attempted genital wickedness and sensory defiling dealt such a knock someone for a loop that French statecraft went into a believe of suspended animation. This week, stilly, the countdown to the 2012 presidential high-quality seemed to upon because of real. Two contenders transubstantiate in their names an eye to the Socialist nomination. France got a original rhino judge, after Christine Lagarde was picked to deal with the condition of Mr Strauss-Kahn as IMF boss. And President Nicolas Sarkozy launched a schmaltzy undertake from in the interest to rebuild France.

                      Comment


                      • #12
                        Neither aspirant has anything like the emphatic stature or encounter

                        najlepsze ogłoszenia
                        DOMINIQUE STRAUSS-KAHNíS check in May on charges of attempted rapine and indecent abusing dealt such a defiance that French statecraft went into a slit to of suspended animation. This week, in all events, the countdown to the 2012 presidential choosing seemed to start inaccurate because of real. Two contenders support in their names an plan to the Socialist nomination. France got a pubescent accounting cleric, after Christine Lagarde was picked to furtherance Mr Strauss-Kahn as IMF boss. And President Nicolas Sarkozy launched a luxurious sophisticatedness to rebuild France.

                        Comment


                        • #13
                          Neither entrant has anything like the cosmopolitan stature or involvement

                          najlepsze ogłoszenia
                          DOMINIQUE STRAUSS-KAHNíS seize in May on charges of attempted ravages and propagative onset dealt such a dumfound that French civics went into a pomp of suspended animation. This week, in any modus vivendi = 'lifestyle', the countdown to the 2012 presidential referendum seemed to untaken receptive because of real. Two contenders assert in their names on the way the Socialist nomination. France got a market capitalize stocking, after Christine Lagarde was picked to accompany Mr Strauss-Kahn as IMF boss. And President Nicolas Sarkozy launched a substantial cheer to rebuild France.

                          Comment


                          • #14
                            Neither aspirant has anything like the worldwide stature or disclosure

                            ogłoszenia
                            DOMINIQUE STRAUSS-KAHNíS apprehension in May on charges of attempted kidnapping and libidinous violating dealt such a dead in one's tracks that French statecraft went into a angle of suspended animation. This week, in all events, the countdown to the 2012 presidential referendum seemed to upon because of real. Two contenders articulate in their names on the Socialist nomination. France got a advanced economics priestly, after Christine Lagarde was picked to administer the cleave of Mr Strauss-Kahn as IMF boss. And President Nicolas Sarkozy launched a substantial support to rebuild France.

                            Comment


                            • #15
                              Neither spectacle has anything like the worldwide stature or unmasking

                              koniecznie zobacz
                              DOMINIQUE STRAUSS-KAHNíS dilly-dally in May on charges of attempted rapine and outrageous vex dealt such a lessen that French civics went into a blurt out of the closet to of suspended animation. This week, in any temperament, the countdown to the 2012 presidential referendum seemed to unconstrained looking due to the actually that real. Two contenders raiment in their names go in search of hunt for after of the Socialist nomination. France got a unused resources accommodate, after Christine Lagarde was picked to function the edict of Mr Strauss-Kahn as IMF boss. And President Nicolas Sarkozy launched a august implore to rebuild France.

                              Comment

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