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Oh happy day!!!!

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  • Oh happy day!!!!

    I meant to post this monday...so I guess it is really oh happy week!

    My gym FINALLY FINALLY FINALLY got a squat cage. WOOT!

    Monday wasnt leg day for me but I had to do a set just because it was there.

    Oh holy hell, how much I have lost in small muscle control in the 4 years since leaving the gym that had a cage. It's been probably 2-3 years since I have done a proper back squat. I was doing them for awhile off the back of the bench press but then they moved the equipment...I think specifically so I couldnt anymore.

    I'm running the weight down about 30 lbs right now while I relearn control.
    MTA: because it is rare I dont have more to say

    "When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - my daughter Age 7

  • #2
    Lucky girl! I'm currently saving for mine.
    "Suffer no guilt yee who wield this in the name of Crom"
    Quote on the Father's Sword

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    • #3
      I'm trying to get my gym to invest in a proper squat rack! Ooooh my, the things you can do with a squat rack!

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