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Silly Question -- What is a Dip?

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  • Silly Question -- What is a Dip?

    New to Primal but see 'dip' references all over the place but haven't been able to find out what it is. Looking forward to being in the know!

    Thanks!!!

  • #2
    YouTube - Triceps Dips: Vicki Hadfield: Valkyrie Comp
    http://www.facebook.com/pages/Paleo-...43036789093004

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    • #3
      Originally posted by Stephanie A. View Post
      New to Primal but see 'dip' references all over the place but haven't been able to find out what it is. Looking forward to being in the know!

      Thanks!!!
      Check out this article I wrote that goes over several different kinds of dips.

      Whoa - that chick rules!
      "In theory, theory and practice are the same. In practice, they couldn't be more different."

      "You can have anything you want, but you can't have everything you want."

      My blog: http://www.AlKavadlo.com

      sigpic

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      • #4
        Either an exercise or guacamole.
        This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson

        Any given day you are surrounded by 10,000 idiots.
        Lao Tsu, founder of Taoism

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        • #5
          Originally posted by Digby View Post
          Either an exercise or guacamole.
          Or my ex-brother in law.

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          • #6
            Or a little tobacco between the cheek and gums....

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            • #7
              Or jumping in a pool...
              I didn't like the rules you gave me, so I made some of my own.

              Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe

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              • #8
                Or that banana guy.
                You lousy kids! Get off my savannah!

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                • #9
                  It is the single greatest chest exercise ever.
                  In all of the universe there is only one person with your exact charateristics. Just like there is only one person with everybody else's characteristics. Effectively, your uniqueness makes you pretty average.

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                  • #10
                    Thanks!!!

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                    • #11
                      Hey, Stephanie, thanks for a post that gave lots of grins. Actually dips are very good for females since the back of the arm gets the most benefit.
                      This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson

                      Any given day you are surrounded by 10,000 idiots.
                      Lao Tsu, founder of Taoism

                      Comment

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