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Walking Wally

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  • Walking Wally

    This guy may not be directly Primal, but he's a good advocate for moving slowly.

    http://www.youtube.com/watch?v=pqqjr...layer_embedded

  • #2
    Very nice video. I am going to send it to my dad since he needs to start walking more as well. Thanks for sharing.
    "If man made it, don't eat it" - Jack Lallane

    People say I am on a "crazy" diet. What is so crazy about eating veggies, fruits, seafood and organ meats? Just because I don't eat whole wheat and processed food doesn't make my diet "crazy". Maybe everyone else with a SAD are the "crazy" ones for putting that junk in their system.

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