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  • Question on Yoga

    Hi

    Been stressed from school stuff these past few days. Was wondering if any of you has tips when it comes to yoga? Been reading about it from this site: Fitness Health Talk . I felt even more encouraged to enroll in yoga classes. However, I am not that "bendy" or flexible, and therein lies my problem. I tend to get self-conscious. )

    Anyway, any info about yoga will be greatly appreciated!

    Thanks for your time
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