So, I'm going to start training with a coach to work on one of the lifts. I only have one day a week to do it, and would think that doing both DL and squats the same day might not be advisable. So, between the two, which should I do? Secondarily, is it possible to train both during an hour long session without hurting oneself or posting dismal numbers due to fatigue? Thanks.
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Deadlift vs Squats