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HEY YOU!! Want to learn how to do The Human Flag!??

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  • HEY YOU!! Want to learn how to do The Human Flag!??

    I get asked about this a lot, so here you go! A great blog post, and in depth video about performing the human flag, and what exercises to perform in order to achieve this amazing technique! Jungle Fit - How Fitness Was Meant To Be!: How To Do The Human Flag! Enjoy =)
    Fitness Is A Journey, Not A Destination.

  • #2
    nice! thank you! i was looking for this.

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    • #3
      @zoebird: No problem, I'm glad you liked it! Now get to practicing ... also L-sits are another great exercises to help you progress! =)
      Fitness Is A Journey, Not A Destination.

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      • #4
        Video is awesome! I am no where near being able to do a flag but it is a goal of mine. I will definitely start watching your blog!

        Oh and I love that you have foot tattoos!
        My blog - About me, my family, and my hobbies!

        *Please ignore my horrible typing and grammar I am usually typing it all on my very uncooperative phone*

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        • #5
          @Fern: Thanks for reading and watching! Hahaha, yeah i love my foot tattoos, they're my fav ones! =)
          Fitness Is A Journey, Not A Destination.

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          • #6
            Good stuff, Tim!
            August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

            I have a new site up and will soon be blogging at The Wayward Mind. (My journal is semi-retired at this point)

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            • #7
              @Patrick: Thanks Patrick, glad you enjoyed the blog and vid =)
              Fitness Is A Journey, Not A Destination.

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              • #8
                In answer to the title of this thread, it's hard to imagine anyone who would not want to learn how to do the human flag.

                Off to watch the video....

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                • #9
                  @frances: Hope you like it man, don't be afraid to post your thoughts on the blog! =)
                  Fitness Is A Journey, Not A Destination.

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                  • #10
                    good shit man, i favorited your blog too a gata look it over sometime. Bodyweight excercises/circuits are the shit!

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                    • #11
                      @milkycereal: Thanks a lot, the blog is FULL of workouts and write ups on body weight workouts and circuits ... same with the youtube channel YouTube - JungleFit's Channel ... thanks for subscribing too! =)
                      Fitness Is A Journey, Not A Destination.

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