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The Specificity Principle

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  • The Specificity Principle

    I just put up a new blog about the specificity principle. Please feel free to leave comments directly on my blog!
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com

    sigpic

  • #2
    Commented on page, but good article!
    I used to seriously post here, now I prefer to troll.

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    • #3
      Al, the following, particularly the sentence I put in bold, blew my mind:
      Originally posted by Al
      The goals themselves arenít really important, but working towards something specific might help you stay focused. After all, goals are just a fantasy; the training that you do today is real.
      That's so damn true and a great thing to remember. It's critical to be working towards something, but don't forget the work you do in working towards it! FUCK YEAH is my response to your sentiment.
      August 2010: 207 lb, 37" waist, 25+% BF | Currently: 177 lb, 33" waist, ~15% BF

      I have a new site up and will soon be blogging at The Wayward Mind. (My journal is semi-retired at this point)

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      • #4
        Originally posted by iniQuity View Post
        Commented on page, but good article!
        Thanks!

        Originally posted by Patrick View Post
        Al, the following, particularly the sentence I put in bold, blew my mind:


        That's so damn true and a great thing to remember. It's critical to be working towards something, but don't forget the work you do in working towards it! FUCK YEAH is my response to your sentiment.
        Thanks, Patrick - that's my favorite sentence of the post, too!
        "In theory, theory and practice are the same. In practice, they couldn't be more different."

        "You can have anything you want, but you can't have everything you want."

        My blog: http://www.AlKavadlo.com

        sigpic

        Comment


        • #5
          very true indeed (the bolded line).

          i find that goals help me keep motivated and in-the-moment. ilke, when i make financial goals, i always write out what i need to do *today* to make that possible. kwim?

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          • #6
            I do know what you mean, Zoebird!
            "In theory, theory and practice are the same. In practice, they couldn't be more different."

            "You can have anything you want, but you can't have everything you want."

            My blog: http://www.AlKavadlo.com

            sigpic

            Comment

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