I was reading this http://rawfoodsos.com/2011/01/06/veg...heart-disease/ and it seams every time I read something about grain eaters being healthy it comes down to not be sedentary. My guess is they would be doing a lot of walking and some heavy lifting, maybe running once in a while (sounds familiar!). So do you think exercise is really the key to health?
No announcement yet.
Is exercise the key to health?