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Problem with pushups (pain)

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  • Problem with pushups (pain)

    Hi. I'd like to dump bench presses for a while and concentrate on pushups , because I just am not good at them. 20+ is my lifetime max. The problem is, they don't work what they should work. Either I am just tired (out of breath because I tend to hold my breath, working on that) or get neck/shoulder pain and I thought pushups work arms and chest, so I see no point in doing something that doesn't develop my body because it just hurts. I've never had a injury, but pain in the neck is the first pain I can get during ANY exercise. I'd love to know what's going on
    I will be normal. I will be NORMAL again
    Yeah!

  • #2
    video it, as it might be form related.

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    • #3
      Thas sounds like a good idea, will try to record
      I will be normal. I will be NORMAL again
      Yeah!

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