A few years ago I moved to a new city. I moved for love However, I ended up giving up my favorite physical activities - mtn biking and rock climbing; as there is just no outlet for these things.
Eventually, I decided to join my beloved better half on his nightly runs. It has since developed into an activity I enjoy very much with him.
I would really like to start incorporating some primal exercises into our routine but he's insistent that running, cardio specifically, is the best way to reduce and maintain body fat.
Currently, I try to get in my primal exercise before our run, but sometimes they leave me a little pooped and less able to make the run the same fulfilling event it usually is.
He has to come to it on his own and I refuse to nag or push.
Has anyone convinced their spouse to join in primal exercises? How did you do it w/o being overbearing?