Been running in my VFF's as of late and am loving it. My calves are trashed right now from doing intervals and hills.
I'm noticing that the callouses on my big toes are starting to peel though. Anyone else notice this? I figured I better take a day or so off to give them a chance to recover, as well as my calves.
I had forgotten how much the moo-moo's get a workout when running this way. I used to run like this all the time when I first joined the military 21 years ago; I ran in wrestling shoes.
Anyway, I can't recommend the VFF's enough for lifting and running. I've already converted two of my buddies.