Ok, I've been really starting to push myself on my workouts, especially when it comes to weights. My number one goal right now is pull ups. I still have to compensate 45 lbs but it's better. I'm also learning to enjoy squats and hopefully lunges.
My question is, how long should it take to recover from a good weight workout? I find that after 2 days my muscles still feel a bit achy and somewhat week. I'd like to get to the point where I can do a great workout every other day. Is this unreasonable? Is this something that will improve with time and working out, or am I not doing something I should be?