i'm the first to admit it, i'm kind of a wuss. i've always been the scronny kid. you would think that carrying a 15lb wiggly weight (aka baby) all day would make me strong as an ox, but i still can't do a proper pushup! this might seem like a stupid question, but are there any exercises that i can do to work up to a proper pushup, or do i just have to try and try again until i can do it? i can keep my body straight, and my core strong, but my arms are just a bit too weak to get myself low enough to touch my nose to the floor and back up again. actually, i can't get down to the floor without feeling like i'm going to drop myself.
No announcement yet.
working up to a proper pushup