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I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.
Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.
Thanks for the comments everyone! It was my first 5k, so I was very proud to have finished it without stopping, even if I had to do a jog most of the way. I just followed the basic PB and did some practice running/jogging during the past three weeks. Nothing special, but it worked.