Moment of weakness last night, ate half a pizza. Had the best workout today that I've had in a long time. Broke a personal best in time for running, which I haven't broken for a year. Worked out for about 3 straight hours and it felt fantastic. I doubt the placebo effect, b/c I thought today's workout was actually going to be worse.
I am not going against the grain here. I still know that eating PB is what is best for my body. However, is this an indication that I am not getting enough carbs from good food the rest of the time?