Hi everyone, I'm thinking training to compete in a figure competition next august, almost a year from now and I'm wondering if anyone has any tips for me? I currently do crossfit about 4 times a week and i'm going to start supplementing with some heavier weight at the gym. I've been leaning up pretty quickly with crossfit (i love it!!) but if any of you have experience with figure competing, I would greatly appreciate the input! And yes, that is me in my picture
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