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  • Drinks after fitness

    Hi guys & girls!
    What do you drink after fitness to re-hydrate?

  • #2
    Water
    My whole life, I've felt like an animal......but I've ignored my instincts. I ignored what I really am. That will never happen again.

    My blog

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    • #3
      I drink water or water and whey protein powder.
      http://www.facebook.com/daemonized

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      • #4
        Cold water
        Everything in moderation, including moderation.

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        • #5
          All i ever drink anymore, except for occasional smoothies (and that's more for eating) is water.

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          • #6
            Primal water, right out of the pond or lake. None of that filtered or processed stuff you get from the tap or bottles.

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            • #7
              Hey how about some water. Yum yum.
              You lousy kids! Get off my savannah!

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              • #8
                Water
                - If it was cute and cuddly at some point, eat it. Ignore everything else. -

                - Food is first, and foremost, nothing more than fuel. -

                - The body is animal. The mind, however, is not. -

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                • #9
                  Wine!

                  uh...

                  Water!
                  Water, water, water and more water.
                  "It's never too late to be what you might have been." George Eliot

                  "Excuses are like asses, some are just bigger than others" Kathryn Martyn Smith

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                  • #10
                    Water is great but did you know you could make your own sports drink?

                    It's cheap, tasty and good for ya!
                    "In theory, theory and practice are the same. In practice, they couldn't be more different."

                    "You can have anything you want, but you can't have everything you want."

                    My blog: http://www.AlKavadlo.com

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                    • #11
                      The advisement for Forsters "Fosters: Australian for beer" comes to mind. With our Tribe of Primes here it seems that "Water: Primal for water" is appropriate.
                      http://www.facebook.com/daemonized

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                      • #12
                        I have a small glass of organic chocolate milk, then water. There are some studies out recently that talk about how it is a good post workout drink. I know this depends on if you do dairy or not. Just figured I would put it out there.

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                        • #13
                          water

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                          • #14
                            this guy seems to be a spammer. he's got three posts, all about coconut water, and look at his sig, advertisements for coconut water.

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                            • #15
                              Originally posted by Abu Reena View Post
                              this guy seems to be a spammer. he's got three posts, all about coconut water, and look at his sig, advertisements for coconut water.
                              i was just gonna point this out. methinks someone's trying to make cash on us.
                              sigpic

                              HANDS OFF MY BACON :: my primal journal

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