Announcement

Collapse
No announcement yet.

A 6 hour ordeal

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • A 6 hour ordeal

    I decided to walk for 6 hours today with no specific destination. I wrote about it here: http://chidiagrippa.wordpress.com/20...6-hour-ordeal/

    I feel a little weak considering the effect it had on me and knowing that there are people in the world today for whom this is normal. I feel good about it though and my next challenge will be 8 hours. In fact, I intend to keep upping it till I reach my limit. But I don't know when I will do the next round. I'm a little scared. LOL.
    Not done yet...

  • #2
    Oh yeah, it's a bit rough if it's your first time that long on foot. My first long trek was during our big snow storm back in February. It came out to about 9 hours covering just about 9 miles that day. My legs killed me for a week. Now it's not so bad, walking 10-14 miles around town. Hopefully I can pull 18 to my parents house. Somebody will be driving me home, however.

    Comment


    • #3
      hmm... It just deleted my reply. In summary, you have motivated me to do 8 hours on Friday August 27th and then decide how and when to up it from there.
      Not done yet...

      Comment


      • #4
        Wow, that was an intense read!

        Comment


        • #5
          Very interesting tale, thanks for posting. Makes me want to try it. But I have to work up to those things veerrrrry slowly.

          Comment


          • #6
            Cool story. Of course now I'll have to do it too, just so I know that I can.

            I think it's time for a persistence hunt tomorrow morning.

            I won't be walking where there are rattlers though, so I'm going to rock the iPod.

            Comment


            • #7
              Holy crap! I did 4.5 miles today for an hour and a half... and I feel like death. I am extremely impressed with your feat! (no pun intended)

              I'm pretty hungry too... not as hungry as you but I can definitely see why you reacted the way you did!
              Last edited by Lodini; 08-20-2010, 07:19 PM.
              Starting weight, June 10, 2010: 213 pounds
              Current weight, October 31, 2010: 177 pounds
              Goal: Happiness, Health, Hotness

              Screw "moderation"!!

              Comment


              • #8
                I went on the longest walk I've done in years, but didn't have a 6 hour window of free time... settled for just over 3 hours. It was actually an awesome way to spend a weekend morning. Usually I'm up before the rest of the house and I surf the net or read, have a cup of coffee, and relax. It was a great change of pace.

                I don't know how far I went, but I'll probably throw my route into the Google pedometer thing and check later. I know when I told my wife where I walked to she gave me the "are you retarded?" look.

                I did about 1/4 of it barefoot and the other 3/4 in my Five Fingers. One funny thing was walking barefoot through a park and walking by an older lady walking a small dog, who gave me a puzzled look - then later on (about 4km away) walking into a Starbucks for an espresso and seeing her in there, too. She definitely raised an eyebrow and looked at my feet. The Vibrams were back on by that point. Heh.

                I'm surprised by how good I feel after that. Maybe a lot of it is mental. An hour and a half used to make me tired, but I also used to think that was a long walk. This time I was thinking that I was only doing "half" the walk , 3hrs instead of 6, so I guess in the back of my mind I figured it should be easy.

                I also managed to keep the post-persistence hunt meal in check. 4 eggs and 10 pieces of bacon. No carbs really, but friggin' delicious and satisfying nonetheless.

                Thanks for posting this. I'd have been on the internet all morning (or sleeping in) if you hadn't shared this.
                Last edited by Bane; 08-21-2010, 09:56 AM.

                Comment


                • #9
                  I remember once a couple years ago... I decided to just get outside and start walking south along US1 just to see how far I felt like going before turning back. My memory is fuzzy, but I think I ended up in the neighborhood of 2-3 hours. Closer to three. I wasn't particularly out of it upon returning, but then again it wasn't a six-hour excursion. Great write-up too.
                  Are you a college student, trying to navigate college while being Primal? Do you know any other PB college students on a tight budget? Heck, for that matter, are YOU trying to live Primal on a budget? Enroll at Primal University!

                  For after all what is man in nature? A nothing in relation to infinity, all in relation to nothing, a central point between nothing and all and infinitely far from understanding either.
                  -- Blaise Pascal

                  Comment


                  • #10
                    Thanks everyone. I have to admit, right after the walk I didn't feel any of that mental stimulation and enlightenment I hear talk about. But now removed from it, I have been far more relaxed and thoughtful. Just been in a generally pleasant mood. Because of the blisters on my feet, which do not feel pleasant by any measure, I will be couching the 8 hour idea for a while. Maybe a month.

                    What I'm thinking of doing is capping every month with one of these super long walks as a form of mental training. I'm also certain that the blister situation is because of the type of road I walked so I will also be plotting acceptable "paths" to ease that. Other than that, the specific "path" will be random again. I will also keep the no music or phone rule just for the sake of it.

                    Also, after much thought, I realize the diet mistakes I made. The challenge was random and without preparation. I was already nutritionally negative when I set off. If I had maintained my regular diet and had eaten within 12 hours before, I would have been fine. But I started at 3am and my last meal had been the lunch the day before. Furthermore, if I had had something primal waiting I would have been set. But I jumped at the easiest things.

                    So I have decided that this will be a new thing for me. Once a month I shall walk for at least 6 hours.

                    I'm going to confess something crazy... I'm even thinking, depending on how I feel after I have a few more of these under my belt, that I might do a once or twice a year 12 hour walk...

                    As tough as the 6 was, I can't shake the thought that... how much harder could it be to double that? How much more is it possible to "hurt?" (Hahahahaha, my friend says that by that logic, why not try for 24 hours...) I do know that if I ever get the cojones to do a 12 hour walk, it will be in either late Autumn or Winter. This is just way too hot for this madness, even at night.
                    Not done yet...

                    Comment


                    • #11
                      Originally posted by Lodini View Post
                      Holy crap! I did 4.5 miles today for an hour and a half... and I feel like death. I am extremely impressed with your feat! (no pun intended)

                      I'm pretty hungry too... not as hungry as you but I can definitely see why you reacted the way you did!
                      Mentally, that first hour is the easiest but physically, it's as hard as the last hour. On my next go I intend to focus more on the time than the speed. Part of my problem is that the distance I walk to my campus (I don't know what it is) takes me nearly an hour and a half, but I'm usually walking briskly hoping to make it to class (I leave as late as possible to avoid the worst of the sun). So my first mistake was walking to maintain that time. Next time it will be a lot more leisurely. I think if I'm walking for 6 hours walking slowly, say at 2.5 or 3 miles an hour would be a fair trade right?

                      I should note though that despite my initial speed, toward the end I was probably moving at just 1 mile per hour. I was completely spent.
                      Not done yet...

                      Comment


                      • #12
                        Originally posted by Bane View Post
                        I did about 1/4 of it barefoot and the other 3/4 in my Five Fingers. One funny thing was walking barefoot through a park and walking by an older lady walking a small dog, who gave me a puzzled look - then later on (about 4km away) walking into a Starbucks for an espresso and seeing her in there, too. She definitely raised an eyebrow and looked at my feet. The Vibrams were back on by that point. Heh.
                        Ah, one of the things I missed out on by walking in the dark. I love getting the look. It's funny that a grown man in an urbanscape gets more of a funny look from the VFFs than from the being fully barefoot. One of my neighbors thinks I go about barefoot because it makes me feel closer to home (Africa... a place where I never once went barefoot to the best of my memory). I indulge his fantasy so that I don't have to answer too many questions.
                        Not done yet...

                        Comment


                        • #13
                          Originally posted by magnus84 View Post
                          Ah, one of the things I missed out on by walking in the dark. I love getting the look. It's funny that a grown man in an urbanscape gets more of a funny look from the VFFs than from the being fully barefoot. One of my neighbors thinks I go about barefoot because it makes me feel closer to home (Africa... a place where I never once went barefoot to the best of my memory). I indulge his fantasy so that I don't have to answer too many questions.
                          Where in Africa are you from? I am from South Africa. Great job on the walking.

                          Comment


                          • #14
                            Originally posted by scubasam View Post
                            Where in Africa are you from? I am from South Africa. Great job on the walking.
                            I was born in Nigeria but left when I was 3. I spent the larger part of my life first in Zimbabwe, before that mad man turned it from paradise - the breadbasket of Africa - into hell. And then in Gaborone, Botswana. Most of my childhood memories are from Botswana. I went to boarding school (high school) in South Africa though and still have family in Durban and Jozi. I sort of consider myself more British and American now though. The UK and the US were always sort of in the backdrop, no matter where I was.

                            What part of SA are you from?
                            Not done yet...

                            Comment


                            • #15
                              I was born in Joburg and lived there and in Durbs for a few years too. I left in 96 and moved to Israel, and then in 2001 I moved to the US with my family.

                              Comment

                              Working...
                              X